May best be known for his career as a successful Academy Award winning actor, but did you know that he is also very dedicated to the practice of Kundalini yoga? He says that practicing Kundalini yoga and meditation have helped him to open his mind so that he can better embody the role he is playing. We’re not surprised, as Kundalini meditations are designed to steady the mind, and allow us to be fully in the present moment.
Assistant Professor of Medicine, Harvard Medical School Associate Neuroscientist, Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women’s Hospital
How Kundalini Yoga helps Sat Bir Singh be even more awesome?
Awesome Ballerina and all around awesome person.
We asked Chloe, How does Kundalini Yoga help Chloe be even more awesome? and here is what she had to say:
Kundalini Yoga has been the most pivotal tool for me to connect to the deepest parts of my soul and find clear awareness of who I really am and what is holding me back from expressing my true authenticity.
Russell is pretty much an enigma …celebrity in the entertainment world but also quite an activist for elevating consciousness. He’s just awesome in general, LOVES Kundalini Yoga and has been practicing it for many years.
Here’s Russell kind of teaching a Kundalini meditation that he knows:
Biological Oceanographer and Free-Diving Record Holder
One of Claire’s free-diving heroes and mentors is also an avid Kundalini Yogi and turned Claire onto it and since she’s been doing Kundalini Yoga she just keeps getting even more awesome everyday.
How awesome is Oprah that we just all know her as Oprah!?! That’s awesome
Oprah LOVES Kundalini Yoga mantras and listens to our beloved Snatam Kaur all the time. Snatam even sang live Kundalini Yoga mantras at Oprah’s birthday party