Kundalini Yoga is one of the most powerful paths of Yoga in the world. It is an ancient yet timeless technology of human potential that helps you look better, feel better, make clear decisions and respond more consciously to the daily challenges of your life.
Our center is honored to present Kundalini Yoga as taught by Yogi Bhajan. It is a very physical and meditative discipline that combines supportive group effort (the more the better), dynamic physical movement, breath awareness and focused sound (mantras) for profound shifts in brain function, immune & nervous system strength and overall vital health.
The biggest benefit of Kundalini Yoga is how FAST it is! In 90 seconds you can totally change your mood, your energy level, your cravings, your negative thought patterns and emotional commotional reactivity. ANYONE who can breath can do it!
If you crave to have a life full of inspiration, creative vitality and PURPOSE Kundalini Yoga is for you!